CHIN-UP/DIP ASSIS / HD-3700

Offers 14 exciting exercise variations, 7 with assistance, and 7 without
Flip `N Grip™ handles that allow users to perform neutral grip pull-ups and narrow grip chin-ups
Rock-climbing handles that develop wrist, arm, and shoulder strength
Knee pad adjusts to accommodate assisted exercises or can be placed into it’s stowed position for unassisted exercises