Mi7SMITH ENSEMBLE – INCLUDES – Mi7 CABLE COMES STANDARD WITH (2) 150LBS. SILENT STEEL WEIGHT STACKS (WT-STK-22) AND CORE STABILIZER PAD – MiSMITH DUAL ACTION SMITH / Mi7-SMITH-ENS-PL

FEATURES
Patented Flip n Grip® technology provides 5 pull-up grip options, including rock grips
Patent pending Flip n Dip® technology provides narrow/wide grip dips
Comes standard with 300 lbs of total weight (Two – 150 lb. Silent Steel® weight stacks that are upgradable to 200 lbs. each or 400 lbs. total): Each solid steel individual plate receives pressed-in industrial plastic bushings and then is machined to exacting specifications to insure glass smooth operation plus eliminating any metal to metal contact or sound
Commercial quality components including linear bearings and shafting for frictionless guided motion
Polyurethane covered rack outs for silent racking and protection of bar